New Movement for Wellness class

Blending Pilates, therapeutic exercise and stress management techniques, Community Learning's upcoming `Movement for wellness’ course will teach you how to listen to your body and build self-awareness. You’ll develop healthy movement patterns and discover stress management techniques

When: Wednesdays, 21 February to 27 March, 6pm – 7pm

Where: Bracknell Open Learning Centre

Cost: £36 for this six-week course!

Find out more and book your place at: http://tinyurl.com/MovementwellnessFeb24